Inner Balance Massage and Bodywork offers various techniques of therapeutic massage serving the Mills River area: deep tissue massage, relaxation massage, cupping therapy, hot stone massage, manual lymph drainage and Reiki.
Massage is the application of deep or soft-tissue manipulation techniques to the body. It relieves muscle tension and pain, increases flexibility and mobility, and helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.
Deep Tissue A full body massage using deeper, firmer pressure with focus on specific areas of complaint. It is intended to release and relieve areas with chronic and acute pain as well as muscle tension.
Relaxation Massage A full body massage with lighter pressure for relaxation purposes only and is not intended to address specific areas of complaint. The benefits of this massage technique is to calm the body, mind, and the central nervous system while increasing circulation.
Cupping Therapy Cupping involves placing plastic cups on the skin and creating a vacuum by suctioning out the air. The underlying tissue is raised, or sucked, partway into the cup which enhances circulation, helps to relieve pain, and pulls out the toxins that linger in your body’s tissues.
Aromatherapy Massage Indulge your senses with a soothing blend of therapeutic essential oils combined with a relaxing massage to leave your body detoxed and invigorated.
Hot Stone Heated basalt stones are gently massaged into the muscles melting away soreness and overall tension leaving the body relaxed and renewed.
Manual Lymph Drainage Manual lymph drainage uses a specific amount of pressure and rhythmic circular movements to stimulate lymph flow. This treatment is great for reducing edema and flushing toxins from the body.
Reiki Reiki is a Japanese form of energy work that stimulates the immune system and allows the body, mind and spirit the ability to heal on many levels.
- 30 min $40
- 60 min $70
- 90 min $95
Frequent Healing Session Discounts: $10 off regular massage price when booking 2 or more sessions per month
** The discounts above excludes the 30 min treatment session